It is recommended we eat one egg per day, hope you’ve had one today. Egg is good for the body, and we all like eggs boiled, fried, rolled, poached, etc and is included in many recipes. But the unexpected question that comes up is what do you do with the shell?..’the shell you mean?’..You could […]
Health benefits of Avocado Leaves
Avocado leaves contain the following nutrients which bring the health benefits for our body, however it’s not only it’s fruit that has health benefits, the avocado pear leaves have many health benefits also.They contain many substances that are useful for our body, such as flavonol, quercetin, glycoside, polyphenol, estragole, alpha and beta pinene, cineol, limonene, […]
Can Bitter Leaf cure Diabetes
Imagine going to a hospital/clinic for your diabetic health condition and the doctor prescribes bitter leaf juice as the solution to your problem, how would you react?? The likely reaction is to term the doctor a joker and to walk out of the hospital/clinic stunned by the doctors prescription. But truth be told bitter leaf […]
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton